The Squad

Dr Paul Rimmer BSc (Hons), MSc, PhD

Owner at Nexus Fitness Content

Throughout the course of his academic studies Paul has covered many areas related to sport science, including nutritional biochemistry, physiology, psychology, elements of physiotherapy and nutrition and exercise programming.

His area of academic expertise is in biomechanics – in particular functional and clinical measures of strength and performance, which is what his PhD was involved in.

Paul has also developed and delivered courses and seminars covering many aspects of health and fitness. He has developed a deep understanding of nutrition and human metabolism, which is the research area he is now considered to be most knowledgeable in.

In his current professional capacity Paul provide science based health and fitness content and education for various businesses and individuals within the fitness industry. He is passionate about the need to educate people on evidence based nutritional practices, working as a consultant to many trainers and coaches around the world to help them develop their knowledge and provide better service to their clients.

David Stache BSc (Hons), MSc

Co-founder at Nourish Healthy Fast Food and owner at David Stache РNutritionist & Fitness Coach

As Co-founder of Nourish, a Healthy Fast Food restaurant based in Sheffield, UK, David has developed a passion for educating people on the subject of Nutrition and Health to a more mainstream audience.

Following his studies in Nutrition with a focus was on Sports Nutrition and Nutritional Biochemistry, David has worked with many athletes and clients, ranging from elite World Champions to those who just want to lead a healthier lifestyle. Underpinning all of this has been his dedication to providing an evidence-based service to my clients.

In addition to his extensive client work and being a founder of a successful restaurant, David has delivered many workshops and education programs, and run a number of mentor programs within health, nutrition and fitness.

His main goal now, as has always been, is to remain educated by the best in the field so he can keep delivering the most up to date service possible.



Lee Bell BSc (Hons), PGCE, MSc

Owner of Lee Bell: The Muscle Mechanic

Lee is an MSc qualified consultant lecturer, speaker and content writer, published in some of the most respected online platforms in the world.

He is a published academic and professional writer and has delivered talks at a number of conferences including the COPA Growth medical conference in London. Lee is also involved in primary sport science research with other sport scientists across a number of institutions.

Lee has lectured to hundreds of sport science students, personal trainers and coaches in his career so far.

He has been master trainer at two global equipment suppliers and involved on a number of steering groups aimed at improving the way that fitness education is delivered in the UK.