Keeping up to date with current trends and scientific principles in your industry is hard. As academic practitioners, coaches and educators ourselves, we appreciate the vast amount of resources out there. In our collective 30 years of experience in health and fitness, TRA has worked hard to keep up to date with conferences, seminars, podcasts, journal releases and articles.

What’s worse, without knowing exactly who to listen to and which resources to follow, you could spend several wasted hours trawling through page after page just for the evidence you need to improve your coaching practice. 

So, what do you do?

Give up trying to keep up to date with the ever-growing fitness knowledge? Stick to training the same clients day-in, day-out without being challenged or have a platform to try out new and innovative training methods? Risk following the wrong people, evidence or training approach and find that your clients just don’t get the results they’re after?

Of course not.

You want access to the best information and the greatest names in the industry. 

There are coaches out there who’ve stayed at the front of fitness research, transformed their businesses and networked with the best experts in the world.

How?

They follow and implement the following simple tips:

• Narrow down the noise and listen to only the most influential, evidence-based academics and practitioners.
• Integrated learning when it best suits you. Through face-to-face events, live mentorship programmes, pre-recorded video lectures and audio resources.
• Built a community of like-minded professionals to discuss how different scientific training principles.

You can make changes to your coaching and you can accelerate your business. Work with the type of clients you want to work with and stay at the cutting edge of fitness knowledge.