Breakdown of the content:

If you want to learn more about muscle building and the underlying mechanisms of muscular hypertrophy then you’re in for a treat.

Learn about how to grow muscle, gain strength and design effective muscle building programs with this exclusive 1 day seminar, delivered by world leading expert Dr Brad Schoenfeld.

• Mechanisms of muscle hypertrophy
• Influence of training variables on muscle hypertrophy
• Programming for muscle hypertrophy
• Latest research on muscle building
• Question and answer session