Dr Brad Schoenfeld: “Grow muscle, gain strength and design effective muscle building programs”
Date: 27th January 2018, Sheffield Hallam University
Breakdown of the content:
If you want to learn more about muscle building and the underlying mechanisms of muscular hypertrophy then you’re in for a treat.
Learn about how to grow muscle, gain strength and design effective muscle building programs with this exclusive 1 day seminar, delivered by world leading expert Dr Brad Schoenfeld.
- Mechanisms of muscle hypertrophy
- Influence of training variables on muscle hypertrophy
- Programming for muscle hypertrophy
- Latest research on muscle building
- Question and answer session