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Dr Brad Schoenfeld: “Grow muscle, gain strength and design effective muscle building programs”
Date: 27th January 2018, Sheffield Hallam University
Price: £245

Breakdown of the content:

If you want to learn more about muscle building and the underlying mechanisms of muscular hypertrophy then you’re in for a treat.

Learn about how to grow muscle, gain strength and design effective muscle building programs with this exclusive 1 day seminar, delivered by world leading expert Dr Brad Schoenfeld.

  • Mechanisms of muscle hypertrophy
  • Influence of training variables on muscle hypertrophy
  • Programming for muscle hypertrophy
  • Latest research on muscle building
  • Question and answer session