With so many trainers out there, it’s important that you use every tool possible to enhance your coaching services and build a client base that reaches their goals, time and time again.
The term ‘evidence-based practice’ is one that’s used more and more in the health, fitness and nutrition industry.
But unfortunately, most trainers and coaches don’t even know what it means.
In this guide, we talk you through the essential components of integrating scientific research into your coaching practice.
Ask yourself:
If you answered yes to any of these questions, download the essential guide and start using only high-quality research to steer they way you deliver workouts, choose training systems and write exercise programs.
We are personal trainers ourselves. We understand how difficult it is to get your head around the constant barrage of fitness research.
And as academics who lecture in the field of sports science, we come across people every day that struggle to work out more than the basics of a research paper.
We’ve come across numerous trainers and coaches, just like you, that aren’t sure how to critique a studies and decide whether or not the information in it can be used to improve caching practice or not.
That’s where this guide comes in.
Here’s how it works:
It’s as simple as that.
Learn how to navigate only high-quality research. And start to implement it into your business.