With so many trainers out there, it’s important that you use every tool possible to enhance your coaching services and build a client base that reaches their goals, time and time again.
The term ‘evidence-based practice’ is one that’s used more and more in the health, fitness and nutrition industry.
But unfortunately, most trainers and coaches don’t even know what it means.
In this guide, we talk you through the essential components of integrating scientific research into your coaching practice.
- Do you currently rely on just the study abstract to understand a scientific paper?
- Can you disseminate a research paper based on its methodology, design, sample, results and potential reliability?
- Do you feel like you struggle to critique research and then apply it to your clients’ training?
- Would you like to learn how to analyze scientific papers properly so that you can enhance your clients’ training experience?
If you answered yes to any of these questions, download the essential guide and start using only high-quality research to steer they way you deliver workouts, choose training systems and write exercise programs.