TRA Performance Education
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Download your personal guide and learn how Evidence-Based Practice can improve the way you coach your clients.

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With so many trainers out there, it’s important that you use every tool possible to enhance your coaching services and build a client base that reaches their goals, time and time again.

The term ‘evidence-based practice’ is one that’s used more and more in the health, fitness and nutrition industry.

But unfortunately, most trainers and coaches don’t even know what it means.

In this guide, we talk you through the essential components of integrating scientific research into your coaching practice.

Ask yourself:

  • Do you currently rely on just the study abstract to understand a scientific paper?
  • Can you disseminate a research paper based on its methodology, design, sample, results and potential reliability?
  • Do you feel like you struggle to critique research and then apply it to your clients’ training?
  • Would you like to learn how to analyze scientific papers properly so that you can enhance your clients’ training experience?

If you answered yes to any of these questions, download the essential guide and start using only high-quality research to steer they way you deliver workouts, choose training systems and write exercise programs.

Learn how to use evidence-based practices to improve your coaching

We are personal trainers ourselves. We understand how difficult it is to get your head around the constant barrage of fitness research.

And as academics who lecture in the field of sports science, we come across people every day that struggle to work out more than the basics of a research paper.

We’ve come across numerous trainers and coaches, just like you, that aren’t sure how to critique a studies and decide whether or not the information in it can be used to improve caching practice or not.

That’s where this guide comes in.

Download Your Essentials of Evidence-Based Practice Guide Here

Here’s how it works:

  • Download the guide using the form above.
  • Open it up on your mobile, desktop, or even print a copy off to read between client sessions
  • Read over the 5 essential points we cover
  • Implement your new knowledge

It’s as simple as that.

Learn how to navigate only high-quality research. And start to implement it into your business.