“Using velocity-based training to improve athlete potential”
Price: £49.99 until August 22nd (£89.99 after)
Date/Time: 7th September, 2019 / 9.30am-5pm
Venue: Sheffield Hallam University, Collegiate Crescent Campus, S10 2BP
Event Hashtag: #VBTsymposium2019
Velocity Based Training (VBT) is a new and exciting approach to strength and conditioning coaching and encompasses a number of valuable tools that S&C coaches should look to utilise within practice. Providing a flexible approach to load-prescription, training monitoring and strength and power development, VBT can provide coaches with the ability to refine and improve the quality of their coaching methods, ensuring effective improvement can occur in a range of individuals and environments.
Lecture-based presentations: All speakers will be delivering individual presentations based on their own specialisms within velocity-based training.
Practical Session: An applied session led by Steve Thompson dealing with the theory presented in the earlier sessions. Delegates will have the opportunity to undertake techniques associated with VBT, troubleshoot and develop their skills in order to begin to implement in their own coaching/research/practice.